Services
Training is 1 to 1with a qualified and experienced coach. Usually leads to the best results as sessions are completely geared towards you and the coach can observe you and only you and modify sessions as needed.
Small Group Training (4 people max)
Up to 4 people in a session with a qualified and experienced coach. If you’re someone who wants the best results possible like you would get in personal training but with the social element you get with group training than small group training could be the option for you.
Group Training
Training sessions involving groups of 5 or more people. Could be teams, work colleagues, friends or a mix of people. Enjoy the company of others while you work with a qualified and experienced coach towards your goal.
Mobile Training
Can’t make the gym? No problem, I can bring the gym to you! I offer a mobile training service around Galway City and County. I can bring a van load of equipment to train you, and your friends/work colleagues/teammates, at your home, in your garden, at your work place, a park or a sports hall for hire near you. Contact me if you are interested but not sure if your location fits in my radius and I’ll see what I can do.